Chan Meditation & Samadhi Power: Improve Productivity and Creativity


Sep 23, 2017 – 6:00 PM - 7:30 PM

600 Breakers Avenue
Fort Lauderdale, FL 33304 Map

More Info

Life can be very stressful and difficult to manage. Meditation can reduce excessive thoughts and help us make wiser choices.

Join to meditate with me @ Village Design Art Gallery located in the beautiful Fort Lauderdale Beach and learn how to practice Chan Meditation to apply in your daily lives.

We will learn;
* What is Chan Meditation and the history.
* Why is meditation so beneficial for our health.
* How meditation can improve your productivity and creativity.
* What is samadhi power and samadhi levels.
* Learn to sit in proper posture (Please wear comfortably. We will sit on floor).
* Basic techniques of meditation.
* Silent meditation 15~20 mins.
* Questions and Answers.
If you are unable to sit on the ground at all, that's fine too. It is recommended to have a towel or small blanket to cover the legs while meditating.

Instructor: Shana Han
Shana Han is the founder and CEO of Hansderma, Inc. She has successfully established her business on her own after moving to the United States in her late 20s. She is now a frequent speaker and meditation instructor at various conferences and expos. For the past years, Shana has dedicated her time to practice Chan Meditation and Mahayana Buddhism in order to overcome her personal struggles. Because she got so much out of this practice, she decided to share this wonderful experience with others. With her teacher’s help, Dharma Master YongHua, she started to teach Chan Meditation.

Dharma Master YongHua
Dharma Master YongHua, was born in South Vietnam in 1955 and came to the US for college in 1974. He earned his BA in Mathematics from the University of Minnesota and an MBA from the University of Chicago in 1982. After becoming a top level executive, he became disenchanted with the corporate life and grew weary of the worldly life. In 1995, he decided to leave the home life under Great Master Hsuan Hua and stayed in City of Ten Thousand Buddhas for four years. After becoming a fully ordained monk, Master went to Taiwan to learn Chinese and precepts. Two years later, he came back to the US and practiced in seclusion abode. A few years later, a temple was offered to him. Therefore, he started teaching Chan and Pure Land in parallel.

What is Chan?
Chan is a central practice of Mahayana Buddhism. Chan is a word originated from the Sanskrit word Dhyana. It means "concentration", "stillness contemplation" or "thought cultivation". We follow Chinese tradition of Wei Yang lineage, the oldest of five Chan schools which was transmitted by Grand Dharma Master Hsuan Hua. Chan spread south to Vietnam as Thien and east to Korea as Seon, and, in the 13th century, to Japan, where it became known as Zen. We follow Chinese tradition of Wei Yang lineage, the oldest of five Chan schools which was transmitted by Grand Dharma Master Hsuan Hua.

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